Antwerp (Brussels Morning Newspaper) – The Break-n-Boost event in Antwerp, organised by Psy-net at MAS, offered students a relaxing start during the exam period with breakfast, yoga, and activities like a silent disco. Robbe Van den Abele coordinated the initiative.
As VRT News reported, The Break-n-Boost event is a new project designed to help students in Antwerp during the exam period. Organised for the first time, the initiative aims to support students in managing the pressures of their studies. Robbe Van den Abele, the project coordinator at Psy-net, highlighted the importance of improving student facilities, which is the main focus of the event.
By working together with all higher education institutions in Antwerp, Break-n-Boost seeks to provide students with opportunities to relax, recharge, and mentally prepare for their exams. The event is designed to give students a much-needed break from academic pressure, fostering a sense of community and promoting overall well-being among students.
How did the Break-n-Boost event help students in Antwerp?
The Break-n-Boost event started with a free, healthy breakfast to give students a good start. After eating, students did yoga. Lara, a 24-year-old student, came to relax after a busy time. She had just finished her thesis idea and liked the chance to take a break from her computer.
“During the block, I especially need social contact; there are many other students here, which is ideal.”
Student Leentje (22)
The Break-n-Boost event, held at the MAS (Museum aan de Stroom), also attracted Leentje, a 22-year-old student, who sought a moment of relaxation away from her routine. Leentje shared that she often unwinds by going for walks, but the event offered a refreshing change and a novel setting.
She values social interaction, especially during the exam period, and the event provided an ideal environment for connecting with fellow students. She mentioned that the blend of relaxation and socialising in such an atmosphere made the Break-n-Boost initiative a valuable opportunity for her to alleviate stress and enjoy some time away from her academic duties.
The event had many different activities. Students could dance at a silent disco. There were also dogs for students to pet. Students could also ask questions to Nona Van Brackel. She is famous for Studio Brussel.
They could also design their coffee mugs. Students, including Leentje, now hope they do well on their exams. The event helped them relax, socialise, and be creative. They feel ready to face their exams.
