How To Decrease Swelling After Wisdom Teeth Removal: Step To Step Guidance

Sarhan Basem

wisdom teeth removal, following your dentist’s post-operative instructions is crucial to ensure a quick and comfortable recovery. One of the most common issues after wisdom teeth removal is swelling, which can cause discomfort and pain. Therefore, learning how to decrease swelling after wisdom teeth removal is essential to promote a speedy and successful recovery.

Reducing swelling after wisdom teeth removal can involve several measures, including using ice packs, taking prescribed pain medications, eating soft foods, and eating soft foods and tobacco. Sometimes, your dentist may also recommend using saltwater rinses to help promote healing and reduce inflammation. Following your dentist’s advice and implementing these strategies can reduce swelling and promote a faster recovery after wisdom teeth removal.

What to do After Tooth Removal

Are you experiencing swelling after wisdom teeth removal? Reducing bleeding is crucial during and after a surgical procedure, and there are effective measures you can take to minimize it. Applying a gauze pad over the surgery site is one of the most crucial steps. Doing so can significantly lower the chances of excessive bleeding and promote a smoother healing process. This can help prevent excess blood from pooling in the area and exacerbating the swelling.Minimizing your activities for a day or two after the procedure is vital to give your body time to rest and recover. 

Applying a cold pack on the cheeks outside the wisdom teeth removal site in a combo of 15 minutes on and off can also help reduce swelling. It’s also crucial to avoid alcohol, smoking, and sucking from a straw for the first 7-10 days, as these activities can disturb the blood clot and make you prone to dry sockets. Following these steps can minimize swelling after wisdom teeth removal and promote a speedy recovery.

How To Decrease Swelling After Wisdom Teeth Removal

This is one of the crucial questions that people ask about how to decrease swelling after wisdom teeth removal. This section explains all about it. Let’s start to elaborate on the answer to your query on how to reduce swelling after wisdom teeth removal. To minimize swelling after tooth extraction, there are a few steps you can take to promote healing and reduce discomfort. 

  • Applying an ice pack externally to the surgical site has proven to be a highly effective method for minimizing swelling. The frigid temperature of the ice pack can induce vasoconstriction, reducing inflammation by restricting blood flow to the area. You can use a gel pack or wrap ice in a cloth and apply it for 15 to 20 minutes at a time, taking breaks in between
  • Another way to alleviate swelling is by elevating your head. This means sitting upright and keeping your head above the heart. Consider utilizing additional pillows to elevate your head to promote a comfortable and restful sleep after surgery. By assuming this position, you may benefit from reduced blood flow to the affected area, thereby minimizing any potential swelling
  • Taking OTC pain relievers can also help alleviate swelling and discomfort. Ibuprofen and acetaminophen are common options that can help reduce inflammation and relieve pain. It is crucial to keep in mind the dosage instructions indicated on the label and refrain from consuming more than the suggested amount. This is essential to ensure the safe and effective use of the product
  • Applying a warm compress can also help alleviate swelling after tooth extraction. This involves using a warm, moist cloth or towel and applying it to the outside of the surgical site. Leave it on for the next 15 minutes and then remove it for 15 minutes. Repeating this process can help improve blood flow to the area, which can promote healing and reduce swelling
  • Rinsing your mouth with water that is salty can also help minimize swelling and promote healing. Take a glass of hot water and add a teaspoon of salt. Rinse your mouth with this solution multiple times a day

Lastly, eating a soft or liquid diet is essential to promote healing and avoid irritating the surgical site. Soft and easy-to-chew foods are recommended for the first few days after the extraction. Going on a liquid or semi-liquid diet can also work well. You can start to take your normal diet after the proper recovery. Following these tips can minimize swelling and promote healing after tooth extraction.

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Brussels Morning is a daily online newspaper based in Belgium. BM publishes unique and independent coverage on international and European affairs. With a Europe-wide perspective, BM covers policies and politics of the EU, significant Member State developments, and looks at the international agenda with a European perspective.
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Sarhan Basem is Brussels Morning's Senior Correspondent to the European Parliament. With a Bachelor's degree in English Literature, Sarhan brings a unique blend of linguistic finesse and analytical prowess to his reporting. Specializing in foreign affairs, human rights, civil liberties, and security issues, he delves deep into the intricacies of global politics to provide insightful commentary and in-depth coverage. Beyond the world of journalism, Sarhan is an avid traveler, exploring new cultures and cuisines, and enjoys unwinding with a good book or indulging in outdoor adventures whenever possible.
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