NEW DELHI: PM Modi on Tuesday shared a video of a Yoga asana practised by him as he encouraged people to stay fit during the lockdown.
“Whenever I get time, I practise Yoga Nidra once or twice a week. It furthers overall well-being, relaxes the mind, reduces stress and anxiety,” the PM tweeted, suggesting that one can find many videos of Yoga Nidra on the net.
US President Trumps daughter Ivanka Trump was the first among those to appreciate the video shared by Modi. In his latest “Mann Ki Baat” radio address, Modi had promised to share fitness videos, in response to a question how he was keeping fit during the 21-day lockdown. “This is wonderful. Thank you,” Ivanka Trump tweeted and followed it with #TogetherApart. Sharing Read More – Source